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About Us

At Healing Meadows Therapy Centre I am dedicated to providing compassionate therapy and counselling services to help individuals and couples overcome challenges. My approach focuses on holistic healing, nurturing emotional well-being and fostering healthy relationships. Let's discover a safe space where you can explore, heal and grow.

With a blend of modern techniques and traditional wisdom, I create a healing space tailored to your unique needs and goals. I believe in the power of healing through connection, understanding, and self-discovery. Your well-being is at the heart of everything I do.

Our Counsellor
Sobia Noreen (she/her)
Therapist/Owner
MACP, RSW, RCC


Hi, I am Sobia and I am a Registered Clinical Counsellor with BCACC and Registered Social Worker with the BC College of Social Workers. I hold Master of Arts in Counselling Psychology and Bachelor of Social Work. I employ a collaborative, person-centered, and trauma-informed approach to address the unique needs of my clients. I truly believe that every individual is unique and deserve to be fully understood.
I am committed to supporting individuals facing life challenges, relationship issues, parenting struggles, burnout, and work-related stress. I take the time to address each person’s unique needs, ensuring a deep understanding of their individual circumstances. I work specifically with Teens, First Nations, working professionals and inter-racial couples. I utilizes a blend of approaches to foster personal growth and resilience. Together, we can navigate life's complexities and find a path forward.
I also specialize working with Individuals who are dealing with trauma, anxiety, depression, eating disorders, mood disorders, intergenerational trauma and PTSD. By empowering individuals, I help them recognize their needs and develop essential skills to navigate everyday challenges.
What to Expect in Therapy

Therapy (also called counselling) is a confidential space where you have the opportunity to explore your thoughts, emotions, and experiences without having a cater your language or tone of voice, or have to worry about saying something that might offend anyone. It is a process that is designed to help you understand yourself better, work through challenges, and build tools for positive change. We see therapy as a gift to yourself.

Services

Our services cater to a range of needs, including individual therapy and couples counselling. We offer a safe and confidential environment where you can address your concerns and work towards personal growth and relationship harmony.

Blue Waiting Room

Individual Therapy

Personalized Support

Receive personalized therapy to address your specific concerns, enhance self-awareness, and promote emotional healing. I am trauma informed therapist and I create a compassionate and non-judgmental space for you to explore your thoughts and feelings.

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Couples Counselling

Relationship Enhancement

Strengthen your relationship through effective communication, conflict resolution, and mutual understanding. Our counselling sessions are designed to help couples deepen their connection, resolve conflicts, and build a harmonious partnership.

Outdoors Meeting

Family Counselling

Building Strong Families

We understand that every family faces unique challenges, and we are here to support through them. We provide a safe and supportive environment for families to navigate challenges together. Our experienced professionals are dedicated to helping you strengthen communication, resolve conflicts, and foster healthier relationships.

Flower Blossoms
Hours

Monday - Friday

12:00 to 6:00

Saturday                              10:00 to 4:00

Fees
Our commitment is to provide a supportive and nurturing environment for healing and growth, promoting overall well-being and harmony. We offer sliding scale and therapy packages to make therapy more accessible. 

Expert Therapists

Individual Sessions 

Our team of therapists consists of highly trained professionals who are dedicated to helping clients achieve mental and emotional wellness. They bring expertise, empathy, and understanding to every session.

We offer individual therapy at 165/h rate.

Our therapists are licensed and covered by most private insurances.

Tailored Approach

Therapy Packages 

We believe in tailoring our therapeutic approaches to meet the unique needs and preferences of each individual and couple. Personalization enhances the effectiveness and relevance of our services.

I offer two therapy packages to make therapy affordable. 

5 Sessions for 625

8 Sessions for 1000

You can pay up front or pay as you go via e-transfer. 

Direct Billing

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