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Healing Meadows Therapy Centre
Empowerment Through Healing and Care
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About Us
At Healing Meadows Therapy Centre I am dedicated to providing compassionate therapy and counselling services to help individuals and couples overcome challenges. My approach focuses on holistic healing, nurturing emotional well-being and fostering healthy relationships. Let's discover a safe space where you can explore, heal and grow.
With a blend of modern techniques and traditional wisdom, I create a healing space tailored to your unique needs and goals. I believe in the power of healing through connection, understanding, and self-discovery. Your well-being is at the heart of everything I do.
Sobia Noreen (she/her)
Clinical Therapist
MACP, RSW, RCC
Sometimes we carry stress that isn’t even ours. If you find yourself feeling anxious even when you try to relax, or needing boundaries to protect your peace, you’re not alone.
Hi, I am Sobia. I work from trauma informed, strength based and person-centered perspective to support individuals who have faced difficult life transitions, relationship issues, trauma, anxiety, depression, body image, substance use, general mental health, grief, PTSD, and domestic and sexual violence.
I work specifically with Teens, individuals, Indigenous communities, working professionals and inter-racial couples. I utilize a blend of approaches to foster personal growth and resilience. Together, we can navigate life's complexities and find a path forward. I am dedicated to addressing each person’s unique needs and understanding their individual circumstances.
Life can be challenging, and we all need support along the way. My mission is to empower individuals by providing the tools and strategies they need to navigate life’s ups and downs with confidence. I’m passionate about helping people feel comfortable, resilient, and ready to take on each day with clarity and strength.
I am a Registered Clinical Counsellor with BCACC and Registered Social Worker with the BC College of Social Workers. I hold Master of Arts in Counselling Psychology and Bachelor of Social Work. I can direct bill to FNHA, ICBC, and CVAP.
What to Expect in Therapy
Therapy (also called counselling) is a confidential space where you have the opportunity to explore your thoughts, emotions, and experiences without having to cater your language or tone of voice, or have to worry about saying something that might offend anyone. It is a process that is designed to help you understand yourself better, work through challenges, grow and build tools for positive change. We see therapy as a gift to yourself.
Services
Our services cater to a range of needs, including individual therapy and couples counselling. We offer a safe and confidential environment where you can address your concerns and work towards personal growth and relationship harmony.
Individual Therapy
Personalized Support
Receive personalized therapy to address your specific concerns, enhance self-awareness, and promote emotional healing. I am trauma informed therapist and I create a compassionate space for you to explore your thoughts and feelings. I work with youth, first responders, First Nations, and working professionals. I focus on emotional stress, burnout prevention, trauma, anxiety, life skills and coping strategies.
Couples Counselling
Relationship Enhancement
Strengthen your relationship through effective communication, conflict resolution, and mutual understanding. Our counselling sessions are designed to help couples deepen their connection, resolve conflicts, and build a harmonious partnership. I work with inter-racial couples to address all aspects of their lives.
Family Counselling
Building Strong Families
We understand that every family faces unique challenges, and we are here to support through them. We provide a safe and supportive environment for families to navigate challenges together. Our experienced professionals are dedicated to helping you strengthen communication, resolve conflicts, and foster healthier relationships.
Hours
Monday - Thursday
9:00 to 6:00
Saturday Online Sessions 9:00 to 3:00
Fees
Our commitment is to provide a supportive and nurturing environment for healing and growth, promoting overall well-being and harmony. We offer sliding scale and therapy packages to make therapy more accessible.
Expert Therapists
Individual Sessions
Sobia is highly trained professional who is dedicated to helping clients achieve mental and emotional wellness. She brings her expertise, empathy, and understanding to every session.
Sobia offers individual therapy at 165/h rate.
She is licensed therapist and covered by most private insurances.
Tailored Approach
Therapy Packages
We believe in tailoring our therapeutic approaches to meet the unique needs and preferences of each individual and couple. Personalization enhances the effectiveness and relevance of our services.
I offer two therapy packages to make therapy affordable.
5 Sessions for 625
8 Sessions for 1000
You can pay up front or pay as you go via e-transfer.
Direct Billing
